Jiri Mrazek 7500m row
7,500m
Meters
33:50.0
Time
2:15.3
Pace
442
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
May 21, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:50.0 | 7,500m | 2:15.3 | 141 | 785 | 24 | 150 |
| 7:11.2 | 1,500m | 2:23.7 | 118 | 705 | 23 | 137 |
| 6:48.3 | 3,000m | 2:16.1 | 139 | 777 | 24 | 142 |
| 6:40.3 | 4,500m | 2:13.4 | 147 | 807 | 25 | 154 |
| 6:37.7 | 6,000m | 2:12.5 | 150 | 817 | 25 | 155 |
| 6:32.5 | 7,500m | 2:10.8 | 156 | 837 | 26 | 162 |