Jiri Mrazek 7500m row
7,500m
Meters
36:29.6
Time
2:25.9
Pace
416
Calories
137
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
May 22, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:29.6 | 7,500m | 2:25.9 | 113 | 687 | 24 | 137 |
| 7:38.6 | 1,500m | 2:32.8 | 98 | 637 | 24 | 126 |
| 7:17.6 | 3,000m | 2:25.8 | 113 | 688 | 25 | 136 |
| 7:13.6 | 4,500m | 2:24.5 | 116 | 698 | 25 | 139 |
| 7:09.3 | 6,000m | 2:23.1 | 119 | 711 | 25 | 139 |
| 7:10.5 | 7,500m | 2:23.5 | 118 | 707 | 26 | 145 |