Jiri Mrazek 7500m row
7,500
Meters
35:50.7
Time
2:23.3
Pace
421
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
May 29, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:50.7 | 7,500 | 2:23.3 | 119 | 708 | 24 | 135 |
| 7:27.6 | 1,500 | 2:29.2 | 105 | 662 | 24 | 127 |
| 7:17.5 | 3,000 | 2:25.8 | 113 | 688 | 24 | 133 |
| 7:16.2 | 4,500 | 2:25.4 | 114 | 691 | 25 | 132 |
| 6:53.5 | 6,000 | 2:17.8 | 134 | 760 | 25 | 140 |
| 6:56.0 | 7,500 | 2:18.6 | 131 | 751 | 25 | 144 |