Jiri Mrazek 7500m row
7,500
Meters
34:34.2
Time
2:18.2
Pace
435
Calories
147
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
June 03, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:34.2 | 7,500 | 2:18.2 | 132 | 755 | 24 | 147 |
| 7:17.1 | 1,500 | 2:25.7 | 113 | 689 | 23 | 145 |
| 6:43.7 | 3,000 | 2:14.5 | 144 | 794 | 25 | 139 |
| 7:15.1 | 4,500 | 2:25.0 | 115 | 694 | 24 | 144 |
| 6:57.7 | 6,000 | 2:19.2 | 130 | 746 | 25 | 149 |
| 6:20.6 | 7,500 | 2:06.8 | 171 | 889 | 27 | 162 |