Jiri Mrazek 7500m row
7,500m
Meters
35:06.5
Time
2:20.4
Pace
427
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
June 27, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.5 | 7,500m | 2:20.4 | 126 | 734 | 24 | 139 |
| 7:26.0 | 1,500m | 2:28.6 | 107 | 666 | 24 | 129 |
| 7:03.0 | 3,000m | 2:21.0 | 125 | 729 | 25 | 135 |
| 6:57.8 | 4,500m | 2:19.2 | 130 | 745 | 25 | 140 |
| 6:49.7 | 6,000m | 2:16.5 | 137 | 772 | 25 | 145 |
| 6:50.1 | 7,500m | 2:16.7 | 137 | 771 | 25 | 147 |