Jiri Mrazek v2500m/2:00r...1 row
2,500m
Meters
12:14.3
Time
2:26.8
Pace
138
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,513m |
| Overall Time | 14:14.3 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
June 30, 2023 15:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:14.3 | 2,500m | 2:26.8 | 110 | 680 | 24 | ||
| 12:14.3 | 2,500m | 2:26.8 | 110 | 680 | 24 | 133 | |
| r: 2:00 | 13m | ||||||
| r13m |