Jiri Mrazek 7500m row
7,500m
Meters
35:32.3
Time
2:22.1
Pace
423
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
June 30, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:32.3 | 7,500m | 2:22.1 | 122 | 719 | 25 | 139 |
| 7:19.9 | 1,500m | 2:26.6 | 111 | 682 | 24 | 132 |
| 7:09.1 | 3,000m | 2:23.0 | 120 | 711 | 25 | 135 |
| 7:15.2 | 4,500m | 2:25.0 | 115 | 694 | 25 | 140 |
| 7:03.2 | 6,000m | 2:21.0 | 125 | 729 | 26 | 140 |
| 6:44.8 | 7,500m | 2:14.9 | 142 | 790 | 26 | 150 |