Jiri Mrazek 7500m row
7,500
Meters
33:26.7
Time
2:13.7
Pace
445
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 824 |
| Drag Factor | 125 |
July 22, 2023 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:26.7 | 7,500 | 2:13.7 | 146 | 803 | 445 | 24 | 147 |
| 6:49.8 | 1,500 | 2:16.6 | 137 | 772 | 87 | 24 | 136 |
| 6:41.8 | 3,000 | 2:13.9 | 146 | 801 | 89 | 24 | 146 |
| 6:40.4 | 4,500 | 2:13.4 | 147 | 806 | 89 | 25 | 148 |
| 6:41.5 | 6,000 | 2:13.8 | 146 | 802 | 89 | 25 | 150 |
| 6:33.1 | 7,500 | 2:11.0 | 156 | 835 | 91 | 25 | 156 |
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Workout Graph
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