Jiri Mrazek 5000m row
5,000m
Meters
22:55.5
Time
2:17.5
Pace
289
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 135 |
August 21, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.5 | 5,000m | 2:17.5 | 134 | 762 | 24 | 143 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 24 | 130 |
| 4:39.0 | 2,000m | 2:19.5 | 129 | 743 | 24 | 139 |
| 4:36.9 | 3,000m | 2:18.4 | 132 | 753 | 24 | 143 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 25 | 152 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 25 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.