Jiri Mrazek 5000m row
5,000m
Meters
23:20.1
Time
2:20.0
Pace
286
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 136 |
August 22, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.1 | 5,000m | 2:20.0 | 128 | 738 | 24 | 142 |
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 23 | 131 |
| 4:47.0 | 2,000m | 2:23.5 | 118 | 707 | 24 | 136 |
| 4:44.4 | 3,000m | 2:22.2 | 122 | 718 | 24 | 142 |
| 4:39.7 | 4,000m | 2:19.8 | 128 | 740 | 24 | 144 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 25 | 161 |
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Workout Graph
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