Jiri Mrazek 5000m row
5,000m
Meters
22:52.9
Time
2:17.2
Pace
290
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 135 |
August 25, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.9 | 5,000m | 2:17.2 | 135 | 765 | 23 | 140 |
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 24 | 130 |
| 4:40.2 | 2,000m | 2:20.1 | 127 | 738 | 24 | 135 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 23 | 138 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 24 | 144 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 24 | 155 |
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Workout Graph
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