Jiri Mrazek 5000m row
5,000m
Meters
22:04.6
Time
2:12.4
Pace
300
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 136 |
August 27, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.6 | 5,000m | 2:12.4 | 151 | 818 | 23 | 148 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 23 | 132 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 23 | 141 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 24 | 151 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 24 | 154 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 25 | 165 |
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Workout Graph
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