Jiri Mrazek 10000m row
10,000m
Meters
44:06.4
Time
2:12.3
Pace
600
Calories
155
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 138 |
September 02, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:06.4 | 10,000m | 2:12.3 | 151 | 819 | 23 | 155 |
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 22 | 144 |
| 8:49.4 | 4,000m | 2:12.3 | 151 | 819 | 23 | 152 |
| 8:44.2 | 6,000m | 2:11.0 | 156 | 835 | 24 | 157 |
| 8:47.2 | 8,000m | 2:11.8 | 153 | 826 | 24 | 159 |
| 8:40.1 | 10,000m | 2:10.0 | 159 | 847 | 25 | 165 |
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Workout Graph
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