Jiri Mrazek 30:00 row
6,165m
Meters
30:00.0
Time
2:25.9
Pace
342
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 136 |
October 19, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,165m | 2:25.9 | 112 | 687 | 24 | 141 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 134 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 140 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 141 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 145 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 144 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 145 |
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Workout Graph
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