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Jiri Mrazek v0:45/0:45r...20 row

3,602

Meters

15:00.0

Time

2:04.9

Pace

219

Calories

129

Heart Rate

Rest Distance1,928
Rest Time15:00.0
Overall Distance5,530
Overall Time30:00.0
Average Watts179
Calories Per Hour917
Stroke Rate26
Stroke Count390
Drag Factor138

November 24, 2023 17:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,602 2:04.9 179 917 26 129
0:45.0 161 2:19.7 128 741 25 111
r: 0:45 106
0:45.0 173 2:10.0 159 847 25 118
r: 0:45 96
0:45.0 170 2:12.3 151 819 25 123
r: 0:45 104
0:45.0 190 1:58.4 211 1025 27 130
r: 0:45 102
0:45.0 185 2:01.6 195 969 27 131
r: 0:45 100
0:45.0 176 2:07.8 168 876 27 129
r: 0:45 92
0:45.0 187 2:00.3 201 991 27 132
r: 0:45 102
0:45.0 178 2:06.4 173 896 25 133
r: 0:45 105
0:45.0 186 2:00.9 198 980 27 112
r: 0:45 101
0:45.0 176 2:07.8 168 876 25 125
r: 0:45 102
0:45.0 176 2:07.8 168 876 25 132
r: 0:45 89
0:45.0 176 2:07.8 168 876 25 128
r: 0:45 98
0:45.0 175 2:08.5 165 866 25 129
r: 0:45 99
0:45.0 175 2:08.5 165 866 25 131
r: 0:45 92
0:45.0 189 1:59.0 207 1013 27 130
r: 0:45 100
0:45.0 186 2:00.9 198 980 27 136
r: 0:45 98
0:45.0 189 1:59.0 207 1013 27 138
r: 0:45 103
0:45.0 178 2:06.4 173 896 25 137
r: 0:45 93
0:45.0 187 2:00.3 201 991 27 138
r: 0:45 90
0:45.0 189 1:59.0 207 1013 27 139
r: 0:45 56
r1,928

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Workout Graph

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