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Jiri Mrazek v0:45/0:45r...20 row

3,086

Meters

15:00.0

Time

2:25.8

Pace

166

Calories

115

Heart Rate

Rest Distance800
Rest Time15:00.0
Overall Distance3,886
Overall Time30:00.0
Average Watts113
Calories Per Hour688
Stroke Rate25
Stroke Count381
Drag Factor121

January 09, 2024 18:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,086 2:25.8 113 688 25 115
0:45.0 137 2:44.2 79 571 25 107
r: 0:45 20
0:45.0 136 2:45.4 77 566 24 106
r: 0:45 32
0:45.0 147 2:33.0 98 635 24 110
r: 0:45 23
0:45.0 143 2:37.3 90 609 24 109
r: 0:45 22
0:45.0 152 2:28.0 108 671 25 113
r: 0:45 43
0:45.0 149 2:31.0 102 649 25 113
r: 0:45 68
0:45.0 145 2:35.1 94 622 25 112
r: 0:45 28
0:45.0 141 2:39.5 86 596 25 112
r: 0:45 32
0:45.0 144 2:36.2 92 615 25 111
r: 0:45 22
0:45.0 160 2:20.6 126 733 25 116
r: 0:45 73
0:45.0 161 2:19.7 128 741 25 118
r: 0:45 52
0:45.0 173 2:10.0 159 847 27 122
r: 0:45 24
0:45.0 177 2:07.1 170 886 27 125
r: 0:45 62
0:45.0 184 2:02.2 191 958 27 127
r: 0:45 74
0:45.0 165 2:16.3 138 775 27 123
r: 0:45 33
0:45.0 161 2:19.7 128 741 25 118
r: 0:45 56
0:45.0 159 2:21.5 124 725 25 120
r: 0:45 64
0:45.0 149 2:31.0 102 649 25 116
r: 0:45 30
0:45.0 143 2:37.3 90 609 25 113
r: 0:45 22
0:45.0 160 2:20.6 126 733 25 118
r: 0:45 20
r800

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Workout Graph

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