Jiri Mrazek v2000m/3:00r...3 row
6,000m
Meters
27:02.0
Time
2:15.1
Pace
354
Calories
151
Heart Rate
| Rest Distance | 816m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,816m |
| Overall Time | 36:02.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 689 |
| Drag Factor | 121 |
January 28, 2024 15:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:02.0 | 6,000m | 2:15.1 | 142 | 787 | 25 | 151 | |
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 25 | 143 | |
| r: 3:00 | 287m | ||||||
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 25 | 153 | |
| r: 3:00 | 241m | ||||||
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 26 | 158 | |
| r: 3:00 | 288m | ||||||
| r816m |
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Workout Graph
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