Jiri Mrazek v1:00/1:00r...10 row
2,545m
Meters
10:00.0
Time
1:57.8
Pace
168
Calories
139
Heart Rate
| Rest Distance | 939m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,484m |
| Overall Time | 20:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 119 |
March 13, 2024 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 27 | 139 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 | 132 | |
| r: 1:00 | 104m | ||||||
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | 134 | |
| r: 1:00 | 101m | ||||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 139 | |
| r: 1:00 | 97m | ||||||
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | 139 | |
| r: 1:00 | 76m | ||||||
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | 136 | |
| r: 1:00 | 101m | ||||||
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 28 | 138 | |
| r: 1:00 | 89m | ||||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | 145 | |
| r: 1:00 | 101m | ||||||
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 27 | 139 | |
| r: 1:00 | 85m | ||||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 142 | |
| r: 1:00 | 87m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 | 148 | |
| r: 1:00 | 98m | ||||||
| r939m |
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Workout Graph
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