Jiri Mrazek v1000m/2:00r...6 row
6,000m
Meters
27:44.3
Time
2:18.6
Pace
345
Calories
129
Heart Rate
| Rest Distance | 526m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,526m |
| Overall Time | 39:44.3 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 715 |
| Drag Factor | 114 |
April 01, 2024 16:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:44.3 | 6,000m | 2:18.6 | 131 | 751 | 25 | 129 | |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 25 | 64 | |
| r: 2:00 | 28m | ||||||
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 26 | 138 | |
| r: 2:00 | 177m | ||||||
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 26 | 146 | |
| r: 2:00 | 106m | ||||||
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 26 | 149 | |
| r: 2:00 | 161m | ||||||
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 26 | 134 | |
| r: 2:00 | 34m | ||||||
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 26 | 144 | |
| r: 2:00 | 20m | ||||||
| r526m |
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Workout Graph
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