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Jiri Mrazek v0:45/0:45r...20 row

3,575m

Meters

15:00.0

Time

2:05.8

Pace

218

Calories

119

Heart Rate

Rest Distance566m
Rest Time15:00.0
Overall Distance4,141m
Overall Time30:00.0
Average Watts175
Calories Per Hour903
Stroke Rate27
Stroke Count404
Drag Factor120

April 22, 2024 18:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,575m 2:05.8 175 903 27 119
0:45.0 174m 2:09.3 162 857 25 120
r: 0:45 18m
0:45.0 187m 2:00.3 201 991 27 128
r: 0:45 44m
0:45.0 190m 1:58.4 211 1025 27 129
r: 0:45 29m
0:45.0 193m 1:56.5 221 1060 28 131
r: 0:45 22m
0:45.0 161m 2:19.7 128 741 27 122
r: 0:45 14m
0:45.0 164m 2:17.1 136 766 27 99
r: 0:45 21m
0:45.0 195m 1:55.3 228 1084 27 58
r: 0:45 28m
0:45.0 171m 2:11.5 154 828 27 113
r: 0:45 16m
0:45.0 169m 2:13.1 148 810 27 119
r: 0:45 18m
0:45.0 166m 2:15.5 141 783 27 122
r: 0:45 25m
0:45.0 169m 2:13.1 148 810 27 124
r: 0:45 21m
0:45.0 174m 2:09.3 162 857 27 123
r: 0:45 27m
0:45.0 181m 2:04.3 182 927 28 127
r: 0:45 33m
0:45.0 178m 2:06.4 173 896 27 116
r: 0:45 23m
0:45.0 184m 2:02.2 191 958 28 108
r: 0:45 43m
0:45.0 178m 2:06.4 173 896 27 128
r: 0:45 29m
0:45.0 171m 2:11.5 154 828 27 130
r: 0:45 44m
0:45.0 186m 2:00.9 198 980 27 130
r: 0:45 66m
0:45.0 181m 2:04.3 182 927 28 133
r: 0:45 24m
0:45.0 204m 1:50.2 261 1197 28 139
r: 0:45 21m
r566m

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Workout Graph

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