Jiri Mrazek 5000m row
5,000m
Meters
22:02.2
Time
2:12.2
Pace
300
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 118 |
April 28, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.2 | 5,000m | 2:12.2 | 151 | 821 | 25 | 150 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 25 | 141 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 26 | 145 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 26 | 152 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 26 | 153 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 26 | 159 |
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Workout Graph
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