Jiri Mrazek 10000m row
10,000m
Meters
45:24.4
Time
2:16.2
Pace
585
Calories
146
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 1186 |
| Drag Factor | 116 |
May 02, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:24.4 | 10,000m | 2:16.2 | 138 | 776 | 26 | 146 |
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 25 | 136 |
| 8:59.6 | 4,000m | 2:14.9 | 143 | 790 | 26 | 144 |
| 9:06.0 | 6,000m | 2:16.5 | 138 | 773 | 26 | 147 |
| 9:08.3 | 8,000m | 2:17.0 | 136 | 767 | 26 | 148 |
| 8:57.2 | 10,000m | 2:14.3 | 144 | 797 | 27 | 156 |
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Workout Graph
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