Jiri Mrazek 10000m row
10,000m
Meters
44:56.7
Time
2:14.8
Pace
591
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 1170 |
| Drag Factor | 118 |
May 08, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.7 | 10,000m | 2:14.8 | 143 | 791 | 26 | 147 |
| 9:10.3 | 2,000m | 2:17.5 | 134 | 762 | 26 | 137 |
| 9:05.8 | 4,000m | 2:16.4 | 138 | 774 | 26 | 141 |
| 9:00.7 | 6,000m | 2:15.1 | 142 | 787 | 26 | 148 |
| 8:51.5 | 8,000m | 2:12.8 | 149 | 813 | 26 | 150 |
| 8:48.5 | 10,000m | 2:12.1 | 152 | 822 | 26 | 160 |
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Workout Graph
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