Jiri Mrazek 10000m row
10,000m
Meters
44:11.8
Time
2:12.5
Pace
600
Calories
150
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 119 |
May 12, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.8 | 10,000m | 2:12.5 | 150 | 816 | 25 | 150 |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 25 | 140 |
| 8:51.6 | 4,000m | 2:12.9 | 149 | 813 | 25 | 148 |
| 8:51.2 | 6,000m | 2:12.8 | 149 | 814 | 26 | 152 |
| 8:47.9 | 8,000m | 2:11.9 | 152 | 824 | 26 | 154 |
| 8:45.1 | 10,000m | 2:11.2 | 155 | 832 | 26 | 160 |
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Workout Graph
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