Jiri Mrazek 5000m row
5,000m
Meters
22:39.6
Time
2:15.9
Pace
292
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 116 |
June 30, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.6 | 5,000m | 2:15.9 | 139 | 779 | 26 | 134 |
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 26 | 134 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 26 | 140 |
| 4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 26 | 145 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 26 | 143 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 26 | 110 |
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Workout Graph
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