Jiri Mrazek 5000m row
5,000m
Meters
22:49.7
Time
2:16.9
Pace
290
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 115 |
July 01, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.7 | 5,000m | 2:16.9 | 136 | 768 | 26 | 129 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 26 | 132 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 26 | 139 |
| 4:36.3 | 3,000m | 2:18.1 | 133 | 756 | 26 | 142 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 26 | 147 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 27 | 88 |
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Workout Graph
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