Jiri Mrazek 5000m row
5,000m
Meters
22:32.7
Time
2:15.2
Pace
293
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 116 |
July 07, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.7 | 5,000m | 2:15.2 | 141 | 786 | 25 | 147 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 25 | 137 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 25 | 143 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 25 | 149 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 25 | 152 |
| 4:27.7 | 5,000m | 2:13.8 | 146 | 802 | 26 | 157 |
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Workout Graph
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