Jiri Mrazek 5000m row
5,000m
Meters
22:18.5
Time
2:13.8
Pace
296
Calories
101
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 117 |
July 14, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.5 | 5,000m | 2:13.8 | 146 | 802 | 26 | 101 |
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 25 | 105 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 26 | 107 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 26 | 147 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 26 | 89 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 27 | 61 |
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Workout Graph
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