Jiri Mrazek 5000m row
5,000m
Meters
23:45.9
Time
2:22.5
Pace
282
Calories
13
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 115 |
July 16, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.9 | 5,000m | 2:22.5 | 121 | 715 | 25 | 13 |
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 25 | 68 |
| 5:03.6 | 2,000m | 2:31.8 | 100 | 644 | 25 | |
| 4:53.1 | 3,000m | 2:26.5 | 111 | 682 | 25 | |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 26 | |
| 4:27.0 | 5,000m | 2:13.5 | 147 | 806 | 27 |
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Workout Graph
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