Jiri Mrazek 5000m row
5,000
Meters
22:55.5
Time
2:17.5
Pace
289
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 117 |
July 27, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.5 | 5,000 | 2:17.5 | 134 | 762 | 26 | 141 |
| 4:37.6 | 1,000 | 2:18.8 | 131 | 750 | 26 | 131 |
| 4:36.5 | 2,000 | 2:18.2 | 132 | 755 | 26 | 138 |
| 4:35.2 | 3,000 | 2:17.6 | 134 | 762 | 26 | 143 |
| 4:34.7 | 4,000 | 2:17.3 | 135 | 764 | 26 | 146 |
| 4:31.5 | 5,000 | 2:15.7 | 140 | 781 | 26 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.