Jiri Mrazek 5000m row
5,000m
Meters
23:04.5
Time
2:18.4
Pace
288
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 117 |
July 28, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.5 | 5,000m | 2:18.4 | 132 | 753 | 25 | 137 |
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 25 | 124 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 25 | 135 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 26 | 132 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 26 | 144 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 27 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.