Jiri Mrazek 5000m row
5,000m
Meters
24:46.0
Time
2:28.6
Pace
274
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 116 |
August 08, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.0 | 5,000m | 2:28.6 | 107 | 667 | 25 | 129 |
| 5:21.5 | 1,000m | 2:40.7 | 84 | 589 | 24 | 117 |
| 5:03.0 | 2,000m | 2:31.5 | 101 | 646 | 25 | 124 |
| 4:49.9 | 3,000m | 2:24.9 | 115 | 695 | 25 | 133 |
| 4:49.0 | 4,000m | 2:24.5 | 116 | 699 | 26 | 134 |
| 4:42.6 | 5,000m | 2:21.3 | 124 | 726 | 26 | 138 |
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Workout Graph
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