Jiri Mrazek 5000m row
5,000m
Meters
22:40.2
Time
2:16.0
Pace
292
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 115 |
August 17, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.2 | 5,000m | 2:16.0 | 139 | 778 | 25 | 145 |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 25 | 131 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 26 | 138 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 26 | 149 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 26 | 152 |
| 4:25.1 | 5,000m | 2:12.5 | 150 | 817 | 26 | 158 |
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Workout Graph
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