Jiri Mrazek 5000m row
5,000m
Meters
22:01.6
Time
2:12.1
Pace
301
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 114 |
August 18, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.6 | 5,000m | 2:12.1 | 152 | 821 | 25 | 125 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 24 | 133 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 26 | 143 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 26 | 148 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 26 | 110 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 27 | 93 |
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Workout Graph
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