Jiri Mrazek 5000m row
5,000m
Meters
21:45.2
Time
2:10.5
Pace
302
Calories
34
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 116 |
August 23, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.2 | 5,000m | 2:10.5 | 157 | 841 | 25 | 34 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 25 | 41 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 25 | |
| 4:22.7 | 3,000m | 2:11.3 | 154 | 831 | 26 | 31 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 26 | 49 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 27 | 50 |
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Workout Graph
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