Jiri Mrazek 5000m row
5,000m
Meters
25:17.9
Time
2:31.7
Pace
272
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 625 |
| Drag Factor | 115 |
August 26, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.9 | 5,000m | 2:31.7 | 100 | 644 | 24 | 127 |
| 5:21.9 | 1,000m | 2:40.9 | 84 | 588 | 23 | 123 |
| 5:06.0 | 2,000m | 2:33.0 | 98 | 636 | 25 | 125 |
| 5:06.1 | 3,000m | 2:33.0 | 98 | 635 | 25 | 125 |
| 4:55.0 | 4,000m | 2:27.5 | 109 | 675 | 25 | 130 |
| 4:48.9 | 5,000m | 2:24.4 | 116 | 699 | 26 | 135 |
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Workout Graph
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