Jiri Mrazek 5000m row

5,000m

Meters

23:51.3

Time

2:23.1

Pace

281

Calories

132

Heart Rate

Average Watts119
Calories Per Hour710
Stroke Rate26
Stroke Count613
Drag Factor116

August 27, 2024 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:51.3 5,000m 2:23.1 119 710 26 132
4:53.7 1,000m 2:26.8 111 680 25 123
4:53.9 2,000m 2:26.9 110 679 26 128
4:48.8 3,000m 2:24.4 116 700 26 132
4:41.5 4,000m 2:20.7 126 731 26 137
4:33.4 5,000m 2:16.7 137 771 27 144

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Workout Graph

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