Jiri Mrazek 5000m row
5,000m
Meters
23:35.4
Time
2:21.5
Pace
283
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 118 |
September 29, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.4 | 5,000m | 2:21.5 | 123 | 724 | 25 | 139 |
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 25 | 128 |
| 4:47.4 | 2,000m | 2:23.7 | 118 | 705 | 25 | 134 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 25 | 140 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 25 | 144 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 26 | 150 |
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Workout Graph
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