Jiri Mrazek 5000m row
5,000m
Meters
24:52.1
Time
2:29.2
Pace
274
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 117 |
September 30, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.1 | 5,000m | 2:29.2 | 105 | 662 | 25 | 130 |
| 5:29.8 | 1,000m | 2:44.9 | 78 | 568 | 25 | 117 |
| 5:05.1 | 2,000m | 2:32.5 | 99 | 639 | 25 | 126 |
| 4:46.2 | 3,000m | 2:23.1 | 119 | 711 | 26 | 134 |
| 4:46.9 | 4,000m | 2:23.4 | 119 | 708 | 26 | 135 |
| 4:44.1 | 5,000m | 2:22.0 | 122 | 720 | 26 | 140 |
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Workout Graph
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