Jiri Mrazek 5000m row
5,000m
Meters
23:08.2
Time
2:18.8
Pace
286
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 117 |
October 02, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.2 | 5,000m | 2:18.8 | 131 | 750 | 25 | 136 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 25 | 127 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 26 | 135 |
| 4:37.9 | 3,000m | 2:18.9 | 130 | 749 | 26 | 142 |
| 4:39.4 | 4,000m | 2:19.7 | 128 | 741 | 26 | 135 |
| 4:37.9 | 5,000m | 2:18.9 | 130 | 749 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.