Jiri Mrazek 5000m row
5,000m
Meters
23:26.5
Time
2:20.6
Pace
286
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 117 |
October 03, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.5 | 5,000m | 2:20.6 | 126 | 732 | 25 | 137 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 25 | 127 |
| 4:47.3 | 2,000m | 2:23.6 | 118 | 706 | 25 | 132 |
| 4:42.1 | 3,000m | 2:21.0 | 125 | 729 | 26 | 135 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 26 | 143 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 27 | 150 |
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Workout Graph
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