Jiri Mrazek 5000m row
5,000m
Meters
25:03.0
Time
2:30.3
Pace
272
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 116 |
October 07, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.0 | 5,000m | 2:30.3 | 103 | 654 | 25 | 129 |
| 5:36.3 | 1,000m | 2:48.1 | 74 | 553 | 24 | 114 |
| 5:12.5 | 2,000m | 2:36.2 | 92 | 615 | 25 | 122 |
| 4:52.6 | 3,000m | 2:26.3 | 112 | 684 | 26 | 133 |
| 4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 26 | 136 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 27 | 142 |
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Workout Graph
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