Jiri Mrazek 5000m row
5,000m
Meters
24:21.9
Time
2:26.1
Pace
278
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 114 |
October 09, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.9 | 5,000m | 2:26.1 | 112 | 685 | 25 | 131 |
| 5:22.5 | 1,000m | 2:41.2 | 83 | 587 | 25 | 119 |
| 5:05.0 | 2,000m | 2:32.5 | 99 | 639 | 25 | 124 |
| 4:47.6 | 3,000m | 2:23.8 | 118 | 705 | 26 | 132 |
| 4:37.2 | 4,000m | 2:18.6 | 131 | 752 | 26 | 137 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 26 | 147 |
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Workout Graph
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