Jiri Mrazek 5000m row
5,000m
Meters
23:14.6
Time
2:19.4
Pace
286
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 117 |
October 13, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.6 | 5,000m | 2:19.4 | 129 | 744 | 25 | 139 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 25 | 130 |
| 4:41.1 | 2,000m | 2:20.5 | 126 | 733 | 25 | 135 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 26 | 138 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 26 | 141 |
| 4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 26 | 153 |
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Workout Graph
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