Jiri Mrazek 5000m row
5,000m
Meters
24:18.8
Time
2:25.8
Pace
277
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 118 |
October 17, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.8 | 5,000m | 2:25.8 | 113 | 688 | 25 | 133 |
| 5:09.5 | 1,000m | 2:34.7 | 94 | 625 | 24 | 120 |
| 5:00.8 | 2,000m | 2:30.4 | 103 | 654 | 25 | 126 |
| 4:54.6 | 3,000m | 2:27.3 | 110 | 676 | 26 | 133 |
| 4:39.8 | 4,000m | 2:19.9 | 128 | 739 | 26 | 139 |
| 4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 27 | 148 |
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Workout Graph
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