Jiri Mrazek 5000m row
5,000m
Meters
24:25.2
Time
2:26.5
Pace
276
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 626 |
| Drag Factor | 118 |
October 19, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.2 | 5,000m | 2:26.5 | 111 | 682 | 25 | 135 |
| 5:26.9 | 1,000m | 2:43.4 | 80 | 575 | 25 | 122 |
| 4:58.5 | 2,000m | 2:29.2 | 105 | 662 | 26 | 130 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 26 | 140 |
| 4:43.3 | 4,000m | 2:21.6 | 123 | 723 | 26 | 140 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 26 | 146 |
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Workout Graph
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