Jiri Mrazek 5000m row
5,000m
Meters
22:35.7
Time
2:15.5
Pace
292
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 119 |
October 20, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.7 | 5,000m | 2:15.5 | 140 | 783 | 26 | 147 |
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 26 | 137 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 26 | 142 |
| 4:37.2 | 3,000m | 2:18.6 | 131 | 752 | 26 | 147 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 26 | 152 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 26 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.