Jiri Mrazek 5000m row
5,000m
Meters
24:53.5
Time
2:29.3
Pace
274
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 119 |
October 24, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.5 | 5,000m | 2:29.3 | 105 | 661 | 25 | 131 |
| 5:36.3 | 1,000m | 2:48.1 | 74 | 553 | 25 | 117 |
| 5:09.7 | 2,000m | 2:34.8 | 94 | 624 | 25 | 127 |
| 4:48.1 | 3,000m | 2:24.0 | 117 | 702 | 26 | 132 |
| 4:40.1 | 4,000m | 2:20.0 | 127 | 738 | 26 | 139 |
| 4:39.3 | 5,000m | 2:19.6 | 129 | 742 | 26 | 141 |
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Workout Graph
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