Jiri Mrazek 5000m row
5,000m
Meters
23:27.4
Time
2:20.7
Pace
284
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 118 |
October 29, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.4 | 5,000m | 2:20.7 | 126 | 732 | 26 | 135 |
| 5:03.9 | 1,000m | 2:31.9 | 100 | 643 | 25 | 121 |
| 4:46.7 | 2,000m | 2:23.3 | 119 | 708 | 26 | 130 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 26 | 138 |
| 4:32.4 | 4,000m | 2:16.2 | 139 | 776 | 27 | 142 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 27 | 147 |
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Workout Graph
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