Jiri Mrazek 5000m row
5,000m
Meters
22:51.6
Time
2:17.1
Pace
291
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 119 |
November 02, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.6 | 5,000m | 2:17.1 | 136 | 766 | 26 | 140 |
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 26 | 125 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 26 | 135 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 26 | 141 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 27 | 149 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 27 | 154 |
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Workout Graph
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